So I once read that it’s impossible for a human being to multi-task, and technically that’s true. Your mind can only focus on one thing at a time to do it properly and correctly. This morning I’m scratching and doing sit-ups and push-ups in between. I’ve done 100 crunches and have to finish 60 more push-ups to get to 100. I work a physical job so you have to keep yourself strong and in shape. It feels real good when I exercise and stretch in the morning. Stretching is also very important. Before I start scratching I stretch my hands and fingers so they are nice and loose. Between my job delivering packages to people and driving, as well as constantly being on my turntables my hands get tight and sore. I know it’s not easy to exercise, but you have to make the time to do it. Wake up a bit earlier in the morning and while you’re getting your lunch together, drop down and do 25 push-ups or crunches. If you like to watch the news in the morning (even though it’s fabricated mostly), get some exercise in during the commercial breaks or something like that. Fitness is very important. I’ve lost a ton of weight during coronavirus whereas most people have put on weight. I went from a size 42 pants to a size 36. I feel good and I’m moving a lot better to. Take care of the body that God gave you and it will take care of you. Be breezy!